Dance Fitness Classes & Workshops
Back to Classes & Workshops
Monday
Tuesday
Wednesday
Thursay
Saturday
Exotic Dance &
Sensual Movement
8:15pm-9:15pm
The Art of Pole
Dancing
8:15pm-9:15pm
Chair Flair       
8:00pm-8:45pm

Exotic Dance &
Sensual Movement
8:45pm-9:45-pm
The Art of Pole
Dancing
8:15pm-9:15pm
PoleTaster: An
Intro into the Art of
Pole Dancing every
3rd Saturday at
11:30am -12:30pm

SEXYROBICS
every 3rd
Saturday

12:30pm-:30pm
Prices/Register for Classes

30-day Unlimited Monthly Pass                                              Single Session Pass



10 Session Class Pass                                                          Private Session
**Scroll down to read a description of each class**
Class Descriptions

All of our classes will provide all the benefits of a "traditional" fitness workout (full body workout including
strengthening, muscle tone, increased flexibility, increased energy) while enhancing your confidence,
sensuality and self-esteem.

PoleTaster:  Interested to find out more about the Art of Pole Dancing? This class is for YOU! Come explore
the basic fundamentals of pole dancing. The Beautifully Me Art of Pole Dancing is a fusion of sensuality, pole
techniques and exotic movement.  Try our FREE Class!  
Click here to register for Free PoleTaster


The Art of Pole Dancing: Explore the Art of Pole dancing by tapping into the female powers of sensuality
and sexuality. Our fusion of exotic movement incorporated with a variety of pole spins, techniques and
sensual floor movement can give a new spin to any existing training program.


Exotic Dance & Sensual Movement: Sensual movement, dance and yoga combined to provide a
sensational mental and physical workout.   This class taps into your feminine power while providing
sensational mental and physical workout. After just one class, you'll begin to experience an amazing
difference in the way you view yourself and working out.


Chair Flair: Dance your way into a healthier you with the ultimate chair dance class! In this class you will
learn how to use the chair as an extension of the female physique! In addition, you will learn basic exotic
dance and sensual movements and a fun routine all while dancing calories away..


SeXyrobics®/Sexy Flex -  Designed specifically with you in mind!  Contour your curves with Sexy Flex. Sexy
Flex is a creative blend of low impact aerobics, yoga and sensual movement.


Strip & Strut™   A Lap Dance & Strip Tease. Curious to find out what lap dance and strip tease is all about!
In this class/workshop you’ll learn the mystique behind the chair, how to use the chair as a prop to entice and
seduce your lover! You will also learn basic exotic dance & sensual movements, how to chose the right songs
and how to undress with flair & finesse!


The Art of the Tease: A Burlesque Workshop.  Dedicated to exploring your feminine wiles as your learn to
embrace your sensuality & sexuality. A glamorous infusion of the Neo Burlesque Era this flirty workshop pays
homage to traditional Burlesque Queens. You'll learn the art of seduction, the power of the tease and the
finesse of the "undress" all while strutting your stuff!